Journal
At-Home Workouts to Reduce Risk of Injury
by Meredith Hill Has your training motivation taken a deep dive since your upcoming race was cancelled or post-poned due to COVID-19? Without a race on the horizon and no near-term end in sight to...
Read moreLucy Charles-Barclay and Reece Barclay recently shared their swim specific exercises that they perform at-home to keep up with their swim training. These exercises are friendly for all levels. We ...
Read moreHandy tips for stocking your pantry and preparing tasty meals while "social distancing"
by Ashley Thomas With the concepts of "social distancing", “self-isolation”, “quarantine” and “shelter in place” becoming commonplace in our daily lives, we need to learn and understand how to cop...
Read moreSuper Simple Circuits For Swimming
With the current situation around the world, most triathletes are finding themselves locked out of their local pools and gyms. After coaching swimming for over 13 years, I know a thing or two abou...
Read moreSpread a little love and compassion in your community while you self-isolate
by Jordan Blanco A week ago, our daily conversations did not include phrases such as “community spread”, “social distancing” and “self-isolation.” Unfortunately, newspapers and social media are li...
Read moreHere's some of our favorites to gift the triathlete or cyclist in your life this holiday season! Click the post for some inspiration.
Read moreThe holidays are right around the corner, and we have the perfect gift guide to help you pick out a present or two for the cyclist or triathlete in your life. Take a peak!
Read moreWYN Republic Holiday Gift Guide for Her
We have round up some of our WYN Republic staff favorites for women for the 2018 holiday season. For the Cross Training athlete: Hot Shorts Whether you want to keep it tight for an interval run,...
Read moreThe WYN Republic Holiday Gift Guide
The holiday season is here, and gift giving is on everyone's mind. You might be wondering what to get that endurance athlete in your life, and we have just the answer for every price point! (Tap an...
Read moreImproving anaerobic capacity with Clayton Fettell
Clayton Fettell is regarded as one of the best swimmers in the sport of triathlon and has close to 30 years of swimming experience. Recently assistant coaching under Michael Sage, Australia's premi...
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